Picture Perfect - Take Good Care of Yourself
YOU CLICKED ON THE WRONG RED BUTTON, EH
The button on the front cover is just an example of the button to look for within the eBook. You're so silly sometimes...
Look for the Red Play Button within the eBook
4. 15 Minute Full Body Workout
3. 15-Minute Beginner Workout - No Equipment
2. 15 min Beginner Workout for Fat Burning-No Jumping HIIT
1. Minutes Full Body Workout—No Jumping-Beginner Friendly
15 Minute Workout Challenge
YouTube is a great resource for free workout videos however following along is problematic due to its intrusive ads. Enter 'Crafty Workouts'.
We've found a number of great workout videos, embedded them here for you to follow, ad free.
1. Download the Crafty Workout '15 Minute Workout Challenge' eBook.
2. Open the eBook, and choose a workout video to follow.
3. Chart your progress using our printable plans.